Recipes & Blog — Kimchi

The silver lining to being on lockdown is that we’ve all got the opportunity to prepare and enjoy home cooked meals. In order to cook good, wholesome food for your family every day, you need a well-stocked store cupboard of good-quality basics. We’ve put together a list of essentials to help guide you through the next few weeks… Preserved Vegetables: With fridge space limiting how much fresh fruit and veg you can store and supermarket shelves stripped bare, one easy substitute to make in order to get your 5-a-day is adding in a portion of preserved vegetables. Kimchi and Sauerkraut...

These delicious vegan wraps are so moreish and make an excellent packed lunch if you’re in the market for something lighter but portable. If you can’t find collard greens then white or spring cabbage would be a good alternative. INGREDIENTS To make the falafel Makes 6-8 rolls Preheat the oven to 180C 1 red onion, chopped 2 cloves garlic, chopped 1 tbsp coconut oil 20g parsley 20g mint 100g walnuts 200g tempeh 2 tbsp gram flour (or any other GF flour) 1 tsp cumin 1 tsp baking soda 1 tsp salt ½ tsp black pepper METHOD 1. Sauté the onion...

INGREDIENTS Serves 2 2 Clarence Court duck eggs 2 TBS of The Cultured Collective White Miso & Turmeric Kimchi (Where To Buy) Rapeseed oil for cooking Salt & Pepper to taste For the quinoa 150g of quinoa, cooked 1 large carrot, peeled & grated 2” piece of ginger, peeled & grated 2-3 spring onions, finely sliced For the hot sauce 1 red pepper, deseeded, divided into four 2 red chillies, halved lengthways, deseeded 1 tsp of miso paste 4 tsp of tamari (gluten-free soy sauce) 2 tsp of apple cider vinegar 1 clove of garlic, crushed 1 TBS of sesame...

Welcome to the first instalment of The Cultured Collective's new blog series Eat & Greet where we're talking all things food, health and wellness with some of our favourite people and sharing delicious recipes to inspire you to get experimenting with kimchi and sauerkraut. Hello Eva! Please introduce yourself to our readers... Hey, I'm Eva Humphries, a BANT registered nutritionist with a realistic view of healthy eating. Somewhere along the way, we managed to make nutrition super complicated so I do my best to debunk those diet myths and encourage individuals to eat more "whole", unprocessed, foods. I'm a firm...