Recipes & Blog

Whilst the long-term impacts of a strict vegan diet on the environment and our health are often debated, the benefits of including more plants in our diet are beyond doubt. Research indicates that including at least 30 different sources of plant-based foods per week can have a beneficial effect on the diversity of our gut bacteria. Veganuary is a great opportunity to experiment with veg-centric cooking, read our tips below to get started... 1.Protein The average adult needs about 0.8g of protein per kilo of body weight per day. It's a common myth is that you can't get protein from plant foods. Good...

Delicious at any time of day; try them with fried eggs and avocado for brunch, or creamy tahini dressing and salad for dinner! Ingredients serves 4  1 jar Turmeric & Ginger kimchi (250g) 1 large sweet potato, about 400g, peeled and grated 200g rice or gram flour (these have slightly different absorbencies so you may need to adjust the water quantity accordingly) 1 tsp baking powder 4 spring onions, sliced thinly, reserve a handful to serve 1 tbsp soy sauce A splash of water, to combine 3 tbsp vegetable or coconut oil, to fry Toasted sesame seeds, to serve  Method...

The viral Jennifer Anniston salad, with a few gut-loving, nutritionist approvedtweaks. This is a versatile recipe which can be adjusted according to your dietary requirements and taste preferences.

There's nothing more comforting and nourishing than a hot bowl of ramen. ⁠Our version of the classic Japanese noodle soup comes loaded with veggies and plant protein.