Recipes & Blog — gut health

Find your favourite ferments at Holland & Barrett!

Find your favourite ferments at Holland & Barrett!

You can now find our Vegan Classic Kimchi and River Cottage Golden Glow Organic Live Sauerkraut at selected Holland & Barrett stores!

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New! River Cottage Organic Live Sauerkrauts

New! River Cottage Organic Live Sauerkrauts

We've partnered with celebrity chef and food writer Hugh Fearnley-Whittingstall on a range of organic sauerkrauts! The range, which will launch under his well-known River Cottage brand, comprises three flavours – Up Beet (Beetroot and Black Pepper), Golden Glow (Turmeric and Curry Spices) and Hugh’s Classic (White Cabbage and Carrot).

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Viral Jennifer Anniston Salad Bowl (with a 2022 gut-loving update)

Viral Jennifer Anniston Salad Bowl (with a 2022 gut-loving update)

The viral Jennifer Anniston salad, with a few gut-loving, nutritionist approvedtweaks. This is a versatile recipe which can be adjusted according to your dietary requirements and taste preferences.

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Warming Veggie Ramen with Kimchi

Warming Veggie Ramen with Kimchi

There's nothing more comforting and nourishing than a hot bowl of ramen. ⁠Our version of the classic Japanese noodle soup comes loaded with veggies and plant protein. 

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