Recipes & Blog — Kimchi

Why are fermented foods like kimchi & sauerkraut the ultimate superfood?

Why are fermented foods like kimchi & sauerkraut the ultimate superfood?

Let’s explore how fermented foods such as sauerkraut or kimchi can enhance our health. The live microorganisms in sauerkraut improve the diversity of our gut microbiome. And the more diverse and healthier our gut bacteria, the stronger our immune system. 

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Kimchi Sweet Potato Fritters

Kimchi Sweet Potato Fritters

Delicious at any time of day; try them with fried eggs and avocado for brunch, or creamy tahini dressing and salad for dinner! Ingredients serves 4  1 jar Turmeric & Ginger kimchi (250g) 1 large sweet potato, about 400g, peeled and grated 200g rice or gram flour (these have slightly different absorbencies so you may need to adjust the water quantity accordingly) 1 tsp baking powder 4 spring onions, sliced thinly, reserve a handful to serve 1 tbsp soy sauce A splash of water, to combine 3 tbsp vegetable or coconut oil, to fry Toasted sesame seeds, to serve  Method...

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Viral Jennifer Anniston Salad Bowl (with a 2022 gut-loving update)

Viral Jennifer Anniston Salad Bowl (with a 2022 gut-loving update)

The viral Jennifer Anniston salad, with a few gut-loving, nutritionist approvedtweaks. This is a versatile recipe which can be adjusted according to your dietary requirements and taste preferences.

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Warming Veggie Ramen with Kimchi

Warming Veggie Ramen with Kimchi

There's nothing more comforting and nourishing than a hot bowl of ramen. ⁠Our version of the classic Japanese noodle soup comes loaded with veggies and plant protein. 

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